Jessica Smarro is a licensed therapist, certified life coach, speaker, and host of the Unblocked podcast. With over 15 years of experience in behavioral health, she integrates evidence-based psychology, mindset coaching, and emotional intelligence to help high-achieving professionals overcome internal barriers like perfectionism, burnout, and self-doubt.
Her coaching approach blends neuroscience with practical frameworks, guiding clients from high-functioning yet unfulfilled to purpose-driven and fully alive. Through her signature methodology, the Freedom Formula, Jessica helps clients release mental and emotional blocks, quiet the inner critic, take intentional action, and reclaim joy and play in the pursuit of meaningful goals.